If you’re in search of natural assistance for PCOS, consider these thoroughly researched inositols. Our bodies naturally contain these carbocyclic sugars. Inositols are vital for our health, functioning as messengers that convey signals that influence insulin performance and the brain’s neurotransmitters, such as dopamine and serotonin.
The advantages of myo-inositol for managing PCOS are evident, making supplementation a valuable option, especially since it can be challenging to obtain sufficient amounts through diet alone. Additionally, women with PCOS might experience difficulties in absorption, which can be improved by combining it with alpha-lactalbumin. Among the various inositol supplements available, myo-inositol and D-chiro-inositol are among the most widely used.
The body transforms a small quantity of myo-inositol into D-chiro-inositol. While myo-inositol and D-chiro-inositol are almost identical at the molecular level, they serve very different purposes in relation to insulin. Myo-inositol aids in the utilization of glucose through the glucose transporter and its activation, while D-chiro-inositol is essential for glycogen synthesis and storage.
What are the benefits of taking myo-inositol Supplements?
There is no question that the suitable inositol supplement can be helpful for those suffering from PCOS. However, what are the reasons and processes through which inositol provides these benefits?
Benefits of Inositol for Women
- Reduces the risk of metabolic syndrome
Metabolic syndrome is defined as a cluster of medical conditions that raise the risk of chronic diseases, particularly type 2 diabetes and heart disease. Women with polycystic ovary syndrome (PCOS) have an increased likelihood of having metabolic syndrome. There are five key conditions linked to this syndrome:
- High blood sugar
- High blood pressure
- Excess fat in the abdominal area
- Low levels of high-density lipoprotein (HDL) cholesterol
- High levels of triglycerides in the blood
- Lowers high cholesterol
By reducing the total fat in the body, inositol supplements aid in lowering cholesterol levels. They partially interact with choline to create lecithin, a vital substance for fat breakdown. Lecithin is necessary to prevent fat from accumulating in the cell walls of the heart, arteries, and brain.
- Relieves the symptoms of PCOS
Unfortunately, currently, PCOS cannot be cured, but there are ways to treat the symptoms of PCOS. Myo-inositol has become a way to treat the symptoms of PCOS – very effectively.
- Increases frequency of ovulation and improves quality of eggs and embryos
Myo-inositol may improve the frequency of ovulation and also improve the quality of your eggs and embryos. It has also been found to potentially improve pregnancy rates for those undergoing fertility treatments such as IVF.
Does taking myo-inositol for PCOS cause weight gain?
Myo-inositol supplement has been found to actually accelerate weight loss – likely due to its beneficial effects on insulin sensitivity (producing too much insulin can cause weight gain).There are also PCOS supplements specifically designed for women who struggle with their weight as a result of the condition, such as Inofolic Alpha Plus. Of course, weight loss needs to be achieved through a combination of diet and exercise, not just supplementation, but several studies have found that myo-inositol is associated with a reduction in body mass index (BMI).
Blossomise Store offers premium fertility and wellness supplements, helping individuals achieve better reproductive health and overall well-being naturally.